how to use essential
oils?
it's so easy!
You don’t need a degree in chemistry or extensive training to use essential oils effectively. With a basic understanding of safety precautions and application methods, it is easy to start using essential oils in your daily routines.
aromatic use
through smell, of course!
I use this all the time! The amazing smell that fills your home is close to fresh made bread!
Of course diffusing the doTERRA products isn't the only way you can use essential oils aromatically by:
✓ Diffusing in an amazing way to get the lovely or calming smell throughout your house
✓ Applying a drop to your hands and inhaling
✓ Wearing as a personal fragrance
topical use
on your skin
I use Lavender to help soothe my children before bedtime! It has become quite the bedtime routine!
I have also used Clarey Calm on the insides of my feet and abdomen to help with those nasty cramps that come along once a month.
There are so many little tricks I would love to help you navigate through!
internal use
by ingesting
Every morning I add a couple drops of lemon to my water as nice gentle liver cleanse. There are many other recipes I add doTERRA essential oils to. Join my class to learn more!
Please don't digest any oils without first making sure they are cleared for ingesting
what are the best
oils?
The best essential oils are naturally sourced. To see why dōTERRA is committed to providing only the purest essential oils, click below. Each oil is unique, making it easy to find a naturally sourced solution for your specific wellness needs. Some of the most popular essential oils have multiple benefits and application methods. As you try different essential oils, you will learn which ones work best for you and your needs. For the best essential oil experience, it is important to use oils that are pure, potent, and safe. Learn why dōTERRA essential oils are some of the best on the market:
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